One on One VoL3 Disk 1: Chest Back And Balls – Tony Horton

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Flying high after P90X? With P90X One on One, you'll take it up a notch. Just you and Tony, testing out new routines for P90X:MC2™, the next P90X. A no-frills, unscripted workout, One on One lets you add a new layer of Muscle Confusion™, with a new disc delivered each month.

Vol. 3 / Disc 1 – Forget traditional push-ups and pull-ups, and load up on "oh, my lord" moves like three-ball plyo push-ups. These routines are designed to give you major pump while focusing on core stabilizers. Bring your inner Zen warrior for this one.

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