Move Over Anxiety – Brigit Cosgrove & Molly Tipping

$23.00

Sale!

Move Over Anxiety – Brigit Cosgrove & Molly Tipping

$23.00

  • This course is available – Download immediately
  • Same author: Brigit Cosgrove & Molly Tipping
  • Lifetime support – Unlimited downloads. 
  • The quality exactly the same as salepage
  • Over +12,000 Courses, AudioBooks, eBooks available. 
Category:

Purchase Move Over Anxiety – Brigit Cosgrove & Molly Tipping - $23.00 at BoxSkill, You can get access to all files. Direct Download Link and No costs are incurred (No Ads, No Waiting Time, No Capcha).

Not to interrupt your learning, you should download the course after getting the link. Contact directly via email: [email protected] to get more detail about the course

This Australian 4-hour audio download program is designed to help you discover your reactions to stress and anxiety and uncover how they may be subtly lingering in everything that you do. The gentle and profound movement explorations will help you to learn how to develop your awareness and ease daily stress and chronic anxiety.

The movement lessons and talks range from 5-35 minutes in length and cover areas such as breathing, abdomen, jaw, spine, waking up, comfort, and how emotions and posture are related.

  1. Welcome
  2. Introduction
  3. Scanning for Comfort
  4. Releasing the Jaw
  5. Finding Your True Limits
  6. Your Personal Anxiety Pattern
  7. Your Personal Anxiety Pattern – Talk
  8. The Initial Habit of Anxiety
  9. Feeling Small and Tall – Introduction
  10. Feeling Small and Tall
  11. Breathing With 3 Diaphragms – Introduction
  12. Breathing With 3 Diaphragms
  13. Breathing With 3 Diaphragms – Talk
  14. A Flexible Spine for a Flexible Mind
  15. A Flexible Spine for a Flexible Mind – Talk
  16. Waking up Well
  17. Upright and Grounded
  18. Connecting It All
  19. Goodbye

Get Move Over Anxiety – Brigit Cosgrove & Molly Tipping, Only Price $27


Tag: Over Anxiety – Brigit Cosgrove & Molly Tipping Review. Over Anxiety – Brigit Cosgrove & Molly Tipping download. Over Anxiety – Brigit Cosgrove & Molly Tipping discount. 

Let's purchase Move Over Anxiety – Brigit Cosgrove & Molly Tipping - $23.00 now! you will be surprised with the value of the course! 12 hours left at this price!

Purchase Move Over Anxiety – Brigit Cosgrove & Molly Tipping - $23.00 discount, Move Over Anxiety – Brigit Cosgrove & Molly Tipping - $23.00 review, Move Over Anxiety – Brigit Cosgrove & Molly Tipping - $23.00 cheap price, Move Over Anxiety – Brigit Cosgrove & Molly Tipping - $23.00 download, Move Over Anxiety – Brigit Cosgrove & Molly Tipping - $23.00 no ads,

When you purchase a course at BoxSkill, you will receive:

  • Quality products, full content similar to salepage
  • Full content for only 30% of the price from Salepage. We share knowledge, always the best price for you.
  • You will get a refund if the product is incorrect

Reviews

There are no reviews yet.

Be the first to review “Move Over Anxiety – Brigit Cosgrove & Molly Tipping”