Maximum Strength Squat, Overhead Press, Deadlift Seminar – Jordan Syatt

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Add 100+ Pounds To Your Lifts in 12 Weeks!

Become a Better Coach and Stronger Lifter!

World record holder and Westside Barbell Certified Strength Specialist, Jordan Syatt, will teach you how to improve your strength and coaching skills.

In this 5-hour lecture + hands-on seminar Jordan goes into detail outlining…

• How to Assess and Correct Movement Dysfunction
• Optimal Technique for the Squat, Press, & Deadlift
• The Best Exercise Progressions & Variations
• Optimizing Form Under Fatigue
• Advanced Programming Strategies
• And much more!

Secrets of the Top Strength Athlete's Revealed!

Coming to Reebok CrossFit 5th Ave

The Maximum Strength Seminar!

Where: Reebok Crossfit 5th Ave, 420 5th Ave, NYC

When: Sunday, April 13th, 2014

Time: 1pm – 5pm

Cost: $110 per Person

Spots Are Limited!

Don't Miss This Opportunity; Sign Up Today!

 

All participants will receive a copy of Jordan's world renown Elite Performance Squat Seminar…absolutely FREE!

This seminar outlines everything you need to know, including:

• A Full-Body Assessment Screen
• Complete Technique Analysis
• Optimal Exercise Progressions & Variations
• Programming Considerations & Strategies
• And much more!

Clocking in at just under 2-hours long, this seminar covers everything you need to know in order to build your strongest, pain free, squat.

A $50 value in and of itself, The Elite Performance Squat Seminar will make you a better lifter and drastically improve your coaching skills.

During the Seminar…

• You will actively learn how to assess & correct movement dysfunction
• You will have your squat, press, and deadlift technique critiqued by Jordan and your peers
• You will learn a variety of skills and strategies that directly carryover to your CrossFit performance
• From improved metcon times to a more explosive clean, this seminar covers everything to help you become a better athlete and coach.

Seminar Schedule

• 1:00pm: Introduction
• 1:10 – 1:30pm: The Science and Application of External Cues for Strength Performance
• 1:30pm – 2:15pm: 4-Step Squat Assessment: Lecture & Hands-On
• 2:15 – 2:45: Squat Technique Analysis – Lecture
• 2:45 – 3:10: Squat Technique Analysis – Hands On
• 3:10pm – 3:20pm: Break
• 3:20 – 3:50pm: Assessing & Correcting the Shoulder – Lecture
• 3:50 – 4:30 Press Technique Analysis – Lecture
• 4:30 – 4:50: Press Technique Analysis – Hands On
• 4:50pm – 5:00pm: Break
• 5:00pm – 5:45pm: Analyzing the Deadlift – Lecture
• 5:45pm – 6:10pm: Analyzing the Deadlift – Hands On
• 6:10pm – 6:30pm Open Q&A

 

Get Maximum Strength Squat, Overhead Press, Deadlift Seminar – Jordan Syatt, Only Price $37

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