Katame Waza Grappling Training Methods – Koji Komuro

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Chapters:

Osaekomi Waza（Hold down）

• Yoko Gaeshi（Side Rversal）
• Yoko-Gaeshi from the Hikikomi Position
• Sumi-Gaeshi as Practice for Yoko-Gaeshi
• Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #1
• Hara-zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #2
• Hara-Zutsumi (Stomach Wrap) : Transition into Sankaku-Jime
• Hara-Zutsumi (Stomach Wrap) : Osaekomi from Obi-Tori-Gaeshi
• Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Collar
• Kasuga Lock
• Kasuga Lock _ Variation #1
• Kasuga Lock _ Variation #2
• Kasuga Lock _ Variation #3
• Transition : Kasuga-Lock～Ashi-Gatame
• Transition: Kasuga-Lock ～Juji-Gatame
• Kasuga Lock from Standing Positions
• Roll-Over Ushiro-Kesa-Gatame #1
• Roll-Over Ushiro-Kesa-Gatame #2
• Defences against Roll-Over Ushiro-Kesa-Gatame
• Sankaku-Jime on the Opponent's Legs

Compilation of matches

Language: Japanese with English & French subtitles

Run time: 100 min.

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