A Flexible Chest – Volume 1 – Arlyn Zones

Purchase A Flexible Chest – Volume 1 – Arlyn Zones - $38.00 $15.00 at BoxSkill, You can get access to all files. Direct Download Link and No costs are incurred (No Ads, No Waiting Time, No Capcha).

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Comprised of carefully selected and sequenced lessons, this audio program develops ease of movement throughout your entire chest. Learn to sense and mobilize your ribs and spine for improved overall functioning. Enjoy improved breathing, balance, coordination, and emotional well-being. This is an excellent program for all levels of ability.

Program Contents

1. Making New Sensory Distinctions – 4:56
2. Hand to Heel Variations – 52:22
3. Working in the Imagination – 5:33
4. Circles of the Arms – 1:03:20
5. Minimal Folding of Shoulders and Hips – 41:47

Get A Flexible Chest – Volume 1 – Arlyn Zones , Only Price $19

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